On 60Minutes recently, there was a feature showcasing the decisions of women in their 50s such as Justine Bateman of Family Ties fame and 80s supermodel Paulina Porizkova, and their decision to not have injectables and to age the way nature intends. I’ve yet to watch the whole feature, but it continues to bring up […]

The most seasoned business owners know firsthand that in order to succeed, you have to be willing to fail, sometimes many times over. Each time this happens, you pick yourself up and keep moving, learning from what worked, and what did not. Why do this to ourselves? While it seems like an exercise in self […]

There is a recent trend of famous actresses and models embracing ageing and encouraging other women to do likewise. It is refreshing, certainly far more so than the famous women of similar vintage claiming all they use is olive oil. We now have some famous and beautiful faces that are showing us firsthand what ageing […]

If you've followed the series from your 20s through to now, you know the basics:  sun protection is the holy grail to ageing well  good longterm lifestyle habits are key - eating mostly well, limiting alcohol, not smoking (or quitting) and exercising regularly are all good habits to implement sooner than later  obtaining personalised medical […]